Whether you’re a local or tourist, there’s one part of LA I recommend everyone spend some time: 3rd and Fairfax. There, you will find The Grove, CBS Studios, a Whole Foods perfect for people watching and The Original Farmers Market. Down the street from there, […]
If you follow me on Twitter, you might have noticed some pictures recently of my enjoying a morning Quest protein bar. While I try not to live on protein & snack bars, I usually always have some in my bag at the ready if I […]
(*Disclosure: Thanks to Yoplait & Linqia for sponsoring today’s discussion! All opinions are my own.) Michael & I love yogurt, but sometimes the amount of carbs in this creamy treat can turn us off. With Mike needing more protein in his diet post-workouts & my always […]
Growing up, I was such a fan of PB&J sandwiches & that love has never left me, ask anyone! Over the years, I have learned all jams are not created equal, & just like with fruits, some will taste tons better than others. My newest go-to? […]
I have had a new favorite café since December! Follow Your Heart is nestled inside a health food market of the same name located in Canoga Park on Sherman Way. Walking in, you will see aisles lined with delicious, organic foods, vitamins, frozen specialties, baking […]
At Expo West, I met so many wonderful, creative people dedicated to helping us all lead a more nutritious life. One of these creators was Dena Mangiamele, founder of Dena’s Fuel for Fitness. Her treats & snacks were seriously some of the best I tried over […]
You know that I love Rubio’s for their great customer & prompt service, gluten-free & veggie options & their fish TACOS, which are my favorite. Right now, they have re-introduced their famous Langostino Lobster taco or burrito. I was so excited when they invited me to try it […]
Do you notice a trend in these pictures of me? Whether I be warm in Chico, or freezing in Central Park, I seem to frequently have a coffee cup in my hand. Its true, I do love a good cuppa jo & when I feel […]
Greek yogurt is always a tricky snack for me; while I love that it offers much more protein than regular yogurt, keeping me full longer, I have tried some that have been good, yet many that I didn’t really enjoy. Finally, those days are over […]
I was intrigued when I saw some of The SoCal Lady Bloggers attending this Ultimate Blogging Party, which is an annual event/linky week held by identical twin bloggers (& Moms!), Janice & Susan. Their blog is adorable & too cute that they’re neighbors, check them […]
My Dear Readers…if you follow my posts at all, wouldn’t you say I am a bit of a “gusher”? That if I like a product, or am passionate about something I am writing about, I use lots of exclamation points, & use words like “love” […]
Boo. I had a great dinner (GF spicy shrimp from Pei Wei…mmmm!) yet now I feel thirsty, out of breath, bloated, fatigued, lethargic, a little nauseous. Sure enough, I am 380. If you’re thinking, she couldn’t be that old! I am not talking about age, but […]
