A Gluten-free Guide to Carlsbad

Carlsbad isn’t kidding with their slogan that “It’s All Good.” The thriving city in northern San Diego County is brimming with activities for all. The best part? Carlsbad is filled with gluten-free options. I just returned from a fantastic visit to discover all things gluten-free […]

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Best Road Trip Snacks at Expo West

Expo West is in the books for another year. I’m so glad I had the opportunity to attend the world’s largest natural product convention. Expo West is held annually in Anaheim, next door to Disneyland. There are speakers, workshops, and presentations. I feel that most […]

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A Gluten-free Guide to Philadelphia

I was elated to head to Pennsylvania and check off another state I’d yet to visit. The stars aligned perfectly for me to spend a weekend in Philadelphia. I knew there’d be plenty of gluten-free opportunities awaiting me. Did I envision everything from Chinese food […]

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Visiting Madame ZuZu’s in Highland Park

One of my favorite elements when traveling is making wishes come true. However small or silly they may seem. A good example is when I was in San Francisco a few years ago. Growing up, baby Mary dreamed of getting her picture in front of […]

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Gluten-Free Along the Central Coast: Part Two

Despite this year has been anything but normal, one thing is for sure: I still love to eat. Last summer found me going up California’s Central Coast  to San Mateo County. While plans were in store to return this month, Covid decided to take care […]

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An Intro to Instagram Stories 101 (And Score 15% off OHi Bars!)

Happy Social Media Monday on a Hump Day! Are you confused yet? Because I certainly am. What began as a post for your Monday, ended up being finished on a late Tuesday, and now here we are on Wednesday. I had every intention to welcome […]

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Take That, Coronavirus! Over a Dozen Immune System Boosting Tips

So, another Coronavirus inspired post. How is everybody doing? Never would I have imagined that everyone’s lives would be at such a worldwide standstill. Shortly after I posted this article, I received confirmation that both a friend’s wedding and my Eastern press trip are postponed. […]

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A Gluten-Free Guide to Atlanta

As surprising as it might sound, the gluten-free options when in Georgia are of an abundance. During my summer trips to Atlanta and its nearby suburb of Roswell, I was so pleased to once again find plenty of foodie options for all. Roswell, just 30 […]

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Enjoy Fall at True Food Kitchen-$50 Gift Card Giveaway!

I don’t know about you, but I’m loving the Fall days here in Los Angeles. Maybe it’s because I was born in LA during October, but even if the weather doesn’t scream scarves and pumpkin spice, I always await the sights of pumpkin patches and […]

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24 Hours in Astoria, Oregon

I’ve wanted to visit Astoria, Oregon since I was very young. This is solely because one of my favorite movies back in the day was Kindergarten Cop. You know you know it! Tough guy Arnold Schwarzenegger is forced to go undercover as a kindergarten teacher […]

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A First Time Visit to Seattle

No matter what you’re looking for in a getaway, you can find it in Seattle. With diverse neighborhoods, fantastic food and some of the best museums I’ve visited, Seattle is filled with options for everyone. I arrived in Seattle, which had long been on my […]

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Autism Hope Alliance’s Pamper Me Pantry Subscription Box: Gluten AND Dairy Free!

Subscription boxes are all the rage. From Ipsy to even a Gilmore Girls quarterly subscription, there’s a box out there for nearly any subject. I’ve tried my share and quickly realized that I didn’t need the amount of goodies I was getting monthly at my […]

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